RESOURCES

Please find various information, fact sheets and other useful exercise stuff below

EXERCISE IS MEDICINE

Exercise and Musculoskeletal Health

STRENGTH

Strength and Health

Strength Training Programs

Exercise and Pain

Exercise and Cardiovascular Health

Exercise and Metabolic Health

Exercise and Healthy Ageing

MENTAL HEALTH

If you're a new patient or just seeking to start regular training, please fill out a quick exercise & medical information form here. From there I can follow-up to have a chat and organise your initial consultation and assessment.

Simple

REHAB & DIY

Clinical exercise physiology services are all covered by private health insurance, WorkCover and TAC insurance schemes. You may need to double check to ensure your specific health fund covers EP, but most do.